2025 - Indoor
100 Meter Dash
2024 - CC
8000 Meter Run
10,000 Meter Run
2023 - CC
8000 Meter Run
2023 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - Outdoor
1600 Meter Run
3200 Meter Run
2022 - Indoor
3200 Meter Run
2 Mile Run
2021 - CC
3200 Meter Run
2.5 Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2021 - Indoor
1600 Meter Run
3200 Meter Run
2 Mile Run
2020 - CC
3000 Meter Run
5000 Meter Run
2020 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2019 - CC
3200 Meter Run
4000 Meter Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2018 - CC
3200 Meter Run
4000 Meter Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:15.42 |
3000 Meter Run | 8:22.43 |
Outdoor | |
3000 Meter Steeplechase | 9:17.17 |
5000 Meter Run | 15:00.26 |
CC | |
8000 Meter Run | 24:02.90 |
10,000 Meter Run | 31:24.60 |
Open
Outdoor | |
800 Meter Run | 1:56.44 |
High School
Outdoor | |
800 Meter Run | 2:12.07 |
1600 Meter Run | 4:13.89 |
3200 Meter Run | 9:18.50 |
2 Mile Run | 9:19.71 |
Indoor | |
800 Meter Run | 2:07.22 |
1600 Meter Run | 4:30.09 |
One Mile Run | 4:33.20 |
3000 Meter Run | 9:07.28 |
3200 Meter Run | 9:21.13 |
2 Mile Run | 9:32.08 |
CC | |
3000 Meter Run | 9:36.98 |
3200 Meter Run | 9:55.84 |
4000 Meter Run | 13:20.70 |
2.5 Mile Run | 12:51.70 |
5000 Meter Run | 15:46.90 |