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Lance Kauffman

Messiah College Grantham, PA

Cape Henlopen High School Class of 2021 Lewes, DE

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Middle School

Outdoor
800 Meter Run	2:57.77
1600 Meter Run	6:26.52

College

Outdoor
1500 Meter Run	4:26.33
5000 Meter Run	15:47.30
10,000 Meter Run	32:53.26
Indoor
One Mile Run	4:59.33
3000 Meter Run	9:26.57
5000 Meter Run	16:26.70
CC
6,000 Meter Run	21:34.60
8000 Meter Run	26:57.80

High School

Outdoor
1600 Meter Run	4:48.07
3200 Meter Run	10:14.70
Indoor
1600 Meter Run	5:08.56
One Mile Run	5:25.66
3200 Meter Run	10:42.95
CC
5000 Meter Run	16:54.60