2025 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2025 - Outdoor
5000 Meter Run
10,000 Meter Run
2025 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
2024 - Indoor
100 Meter Dash
3000 Meter Run
2023 - CC
8000 Meter Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
2023 - Indoor
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2022 - CC
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2021 - CC
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
1600 Meter Run
3200 Meter Run
2019 - CC
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
College
| Indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:24.58 |
| 3000 Meter Run | 8:37.42 |
| 5000 Meter Run | 15:06.07 |
| Outdoor | |
| 1500 Meter Run | 4:12.59 |
| 5000 Meter Run | 14:39.29 |
| 10,000 Meter Run | 31:36.15 |
| CC | |
| 6,000 Meter Run | 18:19.70 |
| 8000 Meter Run | 24:20.00 |
| 10,000 Meter Run | 31:26.00 |
High School
| Outdoor | |
| 800 Meter Run | 1:59.71 |
| 1600 Meter Run | 4:20.43 |
| 3200 Meter Run | 9:18.00 |
| 5000 Meter Run | 15:09.90 |
| Indoor | |
| 800 Meter Run | 2:09.81 |
| 1500 Meter Run | 4:08.71 |
| 1600 Meter Run | 4:27.25 |
| One Mile Run | 4:25.53 |
| 3000 Meter Run | 9:02.60 |
| 3200 Meter Run | 9:22.20 |
| 2 Mile Run | 9:25.06 |
| CC | |
| 5000 Meter Run | 15:23.60 |
