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Josh Ponzio

Archmere Academy Class of 2023 Claymont, DE

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High School

Outdoor
400 Meter Dash	58.77
800 Meter Run	2:23.05
1600 Meter Run	5:19.95
One Mile Run	5:21.32
Indoor
800 Meter Run	2:17.95
1600 Meter Run	5:30.38
One Mile Run	5:21.50
3200 Meter Run	11:31.49
2 Mile Run	11:35.09
CC
2 Mile Run	11:49.70
4000 Meter Run	15:07.10
2.5 Mile Run	16:35.00
5000 Meter Run	18:40.63