Check out the top girls 5K times in Delaware after the first week of the cross country season. Analise Kaminski is showing she is returning back to her 2013 form with a 19:48 performance at Lake Forest Festival.
Check out the top boys 5K times in Delaware after the first week of the cross country season. Charter School's Kevin Murray has already gapped the state in his season opener 15:45 5K performance at Lake Forest.
Check out Geoff Heath's 3,700+ photo gallery from the Lake Forest Festival on Saturday!
Week 2 has arrived, with the annual PTXC meet and the Red White and Blue Invite scheduled for Saturday!