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2014 - Indoor
800 Meter Run
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The Legend of Zelda: Breath of the Wild
Feb 05, 2014
2013 - CC
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Nov 09, 2013
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GoldenEye for N64
Sep 07, 2013
2012 - CC
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Nov 10, 2012
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Nov 03, 2012
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Oct 19, 2012
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Oct 06, 2012
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Oct 03, 2012
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Sep 08, 2012
2012 - Indoor
500 Meter Dash
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The Legend of Zelda: Breath of the Wild
Jan 18, 2012
1600 Meter Run
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Counter Strike Global Offensive
Jan 11, 2012
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The Legend of Zelda: Breath of the Wild
Jan 04, 2012
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Super Mario Brothers
Dec 07, 2011
2011 - CC
5000 Meter Run
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The Legend of Zelda: Breath of the Wild
Nov 12, 2011
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Assassins Creed
Nov 05, 2011
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The Elder Scrolls: Skyrim
Sep 23, 2011
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GoldenEye for N64
Sep 10, 2011
2011 - Indoor
800 Meter Run
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The Legend of Zelda: Breath of the Wild
Jan 08, 2011
1600 Meter Run
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Counter Strike Global Offensive
Jan 08, 2011
2010 - CC
5000 Meter Run
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GoldenEye for N64
Nov 13, 2010
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GoldenEye for N64
Nov 06, 2010
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The Elder Scrolls: Skyrim
Sep 29, 2010
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The Legend of Zelda: Breath of the Wild
Sep 11, 2010
Latest News All News
Aug 31, 2011
The Cape Henlopen cross country team has been practicing in the evenings since Aug. 15. Cape assistant coach Rob Perciful (l-r) tries to set the pace for sophomore Maggie Heffernan and freshman Madiso...
College Progression Tracker
High School
| Indoor | |
| 500 Meter Dash | 1:22.70 |
| 800 Meter Run | 2:20.94 |
| 1600 Meter Run | 5:32.10 |
| CC | |
| 5000 Meter Run | 18:05.06 |