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Nojai Veras

Delaware State University Dover, DE

Louisa County High School Class of 2012 Mineral, VA

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Dogwood Track Classic by Ted Plunkett

1 Photo
2007 Ragged Mountain Cup

6 Photos
2006 Ragged Mountain Cup Photo Gallery

4 Photos

High School

Indoor
55 Meter Dash	8.44
300 Meter Dash	46.18
500 Meter Dash	1:24.42
Outdoor
100 Meter Dash	13.24
200 Meter Dash	29.14
400 Meter Dash	1:03.64
800 Meter Run	2:27.10
CC
3200 Meter Run	14:14.00
2 Mile Run	14:26.85
5000 Meter Run	22:13.62

College

Indoor
500 Meter Dash	1:27.86
800 Meter Run	2:41.34
CC
5000 Meter Run	23:10.10
8000 Meter Run	24:57.20