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2019 - Outdoor
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May 22, 2019
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May 17-18, 2019
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Latest Videos All Videos
Girls 800 Finals Section 1
May 23, 2019
High School Girls' 800m Division 2, Finals 1
May 18, 2019
High School Girls' 1600m Division 2, Finals 2
May 18, 2019
Girls 1600 Finals Section 3
May 11, 2019
Varsity Girls 3200 Finals Section 1
May 04, 2019
High School Girls' 3200m, Finals 1
Feb 02, 2019
High School Girls' 1600m, Finals 2
Feb 02, 2019
Latest News All News
May 25, 2020
In the 2019 DIAA State Championships, the Division 2 girls 800 race saw a great battle down to the line between sophomore Emily Rzucidlo of Ursuline Academy and senior Keelin Hays of Tatnall....
Nov 14, 2018
Check out the top senior girls times run at the 2018 DIAA State Cross Country Championships....
Oct 10, 2018
While the eastern's race may be the most notable in terms of national competition, the letter races provide many great storylines for the local harriers....
Sep 27, 2018
Marlee Starliper and Zach Kinne headline stacked individual fields, while North Carolina's Cardinal Gibbons will look to make a statement on Lehigh's fast course....
Aug 29, 2018
Breaking down the top cross country returnees in each state by grade level among the senior, junior, and sophomore class....
Aug 22, 2018
A look at the top 1,000 fastest returning cross country runners in each state as well listing the fastest 5K (or 3 mile) individual back for the upcoming 2018 season....
Latest Photos All Photos
College Progression Tracker
High School
Indoor | |
300 Meter Dash | 48.68 |
800 Meter Run | 2:19.18 |
1000 Meter Run | 3:05.67 |
1500 Meter Run | 4:47.17 |
1600 Meter Run | 5:01.25 |
One Mile Run | 5:05.57 |
3000 Meter Run | 10:07.06 |
3200 Meter Run | 11:06.29 |
2 Mile Run | 10:59.30 |
Outdoor | |
400 Meter Dash | 1:02.25 |
800 Meter Run | 2:14.89 |
1600 Meter Run | 4:55.89 |
One Mile Run | 4:55.73 |
3200 Meter Run | 10:47.21 |
CC | |
2500 Meter Run | 9:58.99 |
3200 Meter Run | 11:09.40 |
4000 Meter Run | 14:33.10 |
5000 Meter Run | 17:49.70 |
Middle School
Outdoor | |
One Mile Run | 5:11.61 |
College
CC | |
4000 Meter Run | 15:32.60 |
5000 Meter Run | 20:02.60 |