2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2023 - CC
3000 Meter Run
5000 Meter Run
8000 Meter Run
2023 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2023 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
2022 - CC
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
800 Meter Run
1600 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2021 - Indoor
800 Meter Run
1600 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
1600 Meter Run
One Mile Run
2019 - CC
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
3000 Meter Run | 9:04.53 |
5000 Meter Run | 15:48.95 |
Outdoor | |
3000 Meter Run | 9:24.79 |
5000 Meter Run | 15:48.26 |
10,000 Meter Run | 34:07.91 |
CC | |
3000 Meter Run | 9:47.20 |
5000 Meter Run | 16:21.80 |
8000 Meter Run | 25:34.60 |
10,000 Meter Run | 32:11.00 |
High School
Outdoor | |
400 Meter Dash | 54.17 |
800 Meter Run | 1:57.64 |
1600 Meter Run | 4:31.14 |
3200 Meter Run | 9:48.05 |
Indoor | |
800 Meter Run | 1:59.86 |
1600 Meter Run | 4:33.50 |
One Mile Run | 4:37.13 |
CC | |
5000 Meter Run | 15:43.23 |