2026 - Outdoor
One Mile Run
2026 - Indoor
5000 Meter Run
2025 - Cc
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2025 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2025 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - Cc
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2023 - Cc
3000 Meter Run
5000 Meter Run
8000 Meter Run
2023 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2023 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
2022 - Cc
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
800 Meter Run
1600 Meter Run
2021 - Cc
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2021 - Indoor
800 Meter Run
1600 Meter Run
2020 - Cc
5000 Meter Run
2020 - Indoor
1600 Meter Run
One Mile Run
2019 - Cc
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:37.57 |
| 3000 Meter Run | 9:04.53 |
| 5000 Meter Run | 15:40.48 |
| outdoor | |
| 800 Meter Run | 2:01.09 |
| 1500 Meter Run | 4:13.62 |
| One Mile Run | 4:28.07 |
| 3000 Meter Run | 9:24.79 |
| 5000 Meter Run | 15:48.26 |
| 10,000 Meter Run | 34:07.91 |
| cc | |
| 3000 Meter Run | 9:47.20 |
| 5000 Meter Run | 16:05.26 |
| 8000 Meter Run | 25:10.90 |
| 10,000 Meter Run | 32:11.00 |
High School
| outdoor | |
| 400 Meter Dash | 54.17 |
| 800 Meter Run | 1:57.64 |
| 1600 Meter Run | 4:31.14 |
| 3200 Meter Run | 9:48.05 |
| indoor | |
| 800 Meter Run | 1:59.86 |
| 1600 Meter Run | 4:33.50 |
| One Mile Run | 4:37.13 |
| cc | |
| 5000 Meter Run | 15:43.23 |
