PREVIEW: The 48th Paul Short Run...

Your FULL preview ahead of the action at Paul Short on Friday....

Meet Preview: Carlisle Invitational...

Breaking down the loaded races set for Saturday in Carlisle....

Race Of The Day: 2019 DIAA State Champs D2 Girls 200...

The Columbia University commit Kimmi Woods swept the sprints for the Division 2 girls at the...

Race Of The Day: 2019 DIAA State Champs D2 Boys 4x400...

Tatnall and Howard Tech went to war in the Division 2 boys 4x400 meter relay at last year...

Delaware Senior Girls Top 50 Outdoor Returnees...

Check out the top 50 senior girls outdoor returnees by event in the state of Delaware....

Boys DIAA XC State Championships Recap...

Boys DIAA XC State Championships Recap...

Girls DIAA Cross Country State Champs Preview...

Preview for Girls DI and DII DIAA Cross Country State Championships ...

Boys DIAA Cross Country State Champs Preview...

Preview for Boys DI and DII DIAA Cross Country State Championships ...

Delaware Boys Fastest 500 XC Times...

Check out the current top 500 boys cross country times run in Delaware as of September 16th.

Tatnall Freshmen Lydia Colasante With Eye Opening Win...

Tatnall might have their next distance star after Keelin Hays graduated this past spring as ...

Red Hot 3200m Showdown Set For Holmdel's Twilight Series...

Six state champions will toe the line in a race that could produce multiple sub-9 times....

Delaware Junior Girls Indoor Rankings...

Check out the top junior girls performers in the state of Delaware....

Final Delaware Boys XC Team Scores Rankings...

Final Delaware XC boys team scores rankings for the 2018 season based on season best 5K perf...

Top Senior Girls Times From DIAA State Championships...

Check out the top senior girls times run at the 2018 DIAA State Cross Country Championships.

Breaking It All Down - Full Manhattan Invitational Recap...

Van Cortlandt Park has once again brought some of the best competition short of a national...

Top Names Descend On Lehigh: Paul Short Run Preview...

Marlee Starliper and Zach Kinne headline stacked individual fields, while North Carolina's C...

Delaware's Top Rising Senior Girls XC Returnees...

Check out the top rising senior girls cross country runners from last cross country season...

May Roars In: Week 7 Highlights...

Between Henderson, Baldwin, Stan Morgan, and more, Week 7 was HUGE!...

Combined Event Rankings: Delaware Boys 400 & 800 Meters...

We combine the season best performances of Delaware boys for 400 and 800 meters as of April ...

Delaware's Top Outdoor Returnees In Boys Distance Events...

Find out who are the top 500 outdoor returnees in the boys distance events for the state of ...

The Top Athletes In The 10 Least Populated States...

We've combined our evaluations for the top athletes in the top 10 least populated states in ...

Veterans Shine, Newcomers Emerge To Start Indoor Season: Wee...

Recaps of the Week 1 action!...

VOTE: Who Was The Delaware XC Coach Of The Year?...

Vote below by Thursday, December 7th for the 2017 Delaware XC Coach of the Year. Many deserv...

Dual Girls' Course Records & Close Boys' Easterns Provide Th...

The Girls Course Record & the Girls 5-Man Average both went down, while the CHSAA Boys got t...

Nationally Ranked Programs Set To Square Off - Manhattan Inv...

Four Nationally ranked programs are set to matchup, alongside three strong harriers on the t...

A Strong Mid-Season Test Awaits - Manhattan Invitational Gir...

For those looking at possible berths to the Post-Season, now is the time and place to gauge ...

Will The Sub-12 Minute Club Grow In 2017 - Van Cortlandt Boy...

Van Cortlandt Park has been home to many a great performance, and we have them all, ranked...

Is Jess Lawson's Course Record In Jeopardy - Van Cortlandt P...

The annual Manhattan Invitational is hitting 45 year milestone, and with it comes plenty of ...

Hengst, Hays, Centerville Girls Headline Loaded Fields: Paul...

Maryland's Dalton Hengst and Delaware's Keelin Hays, along with the US#7 Centerville (OH) gi...

Top 100 XC Times In School History: Tatnall Girls...

Check out the top 100 girls cross country times in Tatnall High School history according to ...

Top 100 XC Times In School History: Tatnall Boys...

Check out the top 100 boys cross country times in Tatnall High School history according to t...

Delaware Boys Top 25 XC Teams Every Year Over Past 10 Season...

Check out the top 25 boys cross country teams every year in the state of Delaware over the p...

Delaware Girls Top 50 XC Performers Every Year Over Past 10 ...

Check out the top 50 girls cross country performers every year in the state of Delaware over...

Delaware's Top Returning Girls 1600m Runners...

Look at who performed the best over the past track season in the 1600 meter run and returns ...

Who Has The Best Girls XC Program All-Time in Delaware?...

Taking the top 7 all-time 5K cross country performers in the MileSplit.com database for each...

Top Sophomore Girls XC Returnees In Delaware...

Check out the list of top returning sophomore girls in the state of Delaware for the upcomin...

Top 500 Junior Girls XC Returnees In Delaware...

Check out the list of top returning junior girls in the state of Delaware for the upcoming c...

Top 500 Junior Boys XC Returnees In Delaware...

Check out the list of top returning junior boys in the state of Delaware for the upcoming cr...

VOTE: Who Is The Best Returning Girls XC Team In Delaware?...

Vote below who is the best returning girls cross country team in the state of Delaware. Poll...

VOTE: Who Was The Delaware Boys Track & Field Freshmen Of Th...

Vote below for the Delaware boys track & field freshmen athlete of the year. Poll closes at ...

Delaware's Fastest Returning Girls XC Teams For 2017...

Check out the fastest returning girls cross country teams in the state of Delaware for the 2...

WATCH Lydia Olivere & Padua Girls Outrun Keelin Hays & Tatna...

The girls 4x800 at New Castle County Championships was setup to be a classic race with Keeli...

WATCH Tatnall Boys 4x800 Dip Under 8 Minutes At New Castle C...

Watch Tatnall boys achieve a rare feat in state history dipping under 8 minutes in the 4x800...

VOTE: Who Was The Delaware Boys Athlete Of The Week?...

Vote below on who was the top boys individual performer in the state of Delaware from last w...

VOTE: Who Was The Delaware Girls Athlete Of The Week?...

Vote below on who was the top girls individual performer in the state of Delaware from last ...

Delaware Head Of The Class Indoor Rankings...

Check out the current head of the class grade rankings in the Delaware of as of March 22nd.

Delaware's Top Outdoor Returnees In Girls 800m Dash...

Check out the top outdoor returnees in the state of Delaware for the girls 800m run....

Top 25 Girls Performances All-Time At DIAA State Indoor Cham...

Check out the top 25 girls performances all-time at the DIAA State Indoor Championships sinc...

What to Watch For at the DIAA Indoor Championships...

The DIAA will host its annual state championships at Prince George's Sports and Learning Com...

Tatnall Sophomore Brendan Balthis Hoping For Big Performance...

Tatnall sophomore Brendan Balthis is looking to run sub-4:20 at the New Balance Indoor Grand...

Tatnall School Ready To Make Magic Happen At Coxe Cage At Ya...

Tatnall School returns to the Yale Track Classic every year for the magic on the Coxe Cage t...

Delaware's Top 50 Indoor Girls Rankings: Keelin Hays Doubles...

Check out the top 50 girls indoor rankings by event in the state of Delaware as of January 9th.

Delaware's Top 5 Indoor Performers to Watch This Winter...

These high-profile Delaware athletes are leading their respective events this indoor season,...

Delaware Girls Post-Season XC Team Scores Rankings...

Check out the girls XC team scores rankings in the state of Delaware as of November 21st....

Delaware Boys Post-Season XC Team Scores Rankings...

Check out the boys XC team scores rankings in the state of Delaware as of November 21st....

Delaware XC State Meet Results Merge...

Results merge from the 2016 DIAA State Cross Country Championships last weekend. Who came ou...

WATCH Tatnall Girls Take 6 Of Top 8 Places For Another Divis...

Watch the division 2 girls race from the 2016 DIAA State Cross Country Championships at Bran...

Tatnall Sophomores Win At Cherokee Challenge! Salesianum Boy...

Tatnall sophomores Brendan Balthis and Keelin Hays both enjoyed victories on a steamy Saturd...

Top Boys Returnees From 2015 DIAA State XC Championships: Ke...

Check out all the boys returnees from last year's DIAA State Cross Country Championships....

Delaware Division 2 Girls Virtual Season XC Preview: Tatnall...

Virtual cross country season preview for the Division 2 girls in the state of Delaware takin...

Fastest Returning XC Girls Squads In Delaware: Tatnall Girls...

Below can find the top returning girls cross country teams in the state of Delaware based on...

NXN Southeast Returning Rankings: Fastest 50 Girls Teams...

MileSplit previews the Top 50 Returning girls' teams in the NXN Southeast Region....

Cherokee Challenge Recap: How About Those Frosh Girls From T...

The Tatnall School & Salesianum School cross country teams opened their 2015 season up in Ne...

Division 2 Girls Preseason XC Team Scores...

Top returning girls XC teams in Division 2 based on 5K times run last fall by their returnee...

Division 2 Boys Preseason XC Team Scores...

Top returning boys XC teams in Division 1 based on 5K times run last fall by their returnees...

Delaware's Top 25 Returning Boys XC Teams...

Top 25 returning boys teams in the state of Delaware. The Tatnall boys will once again be a ...

NXN Southeast Regional Pre-Meet Team Rankings & Preview...

Pre-meet team rankings and preview for the 2013 Nike Cross Southeast Regionals by Brandon Mi...

Tatnall DE XC: An Interview with Coach Pat Castagno...

Tatnall, DE is a small school, but don't tell the girls and boys who run there.  They r...

Endless Summer...

SUMMER IS A SEASON UNTO ITSELF For most high school cross country teams, summer is a season ...

Bottorff Breaks ACC Record, Earns All-America Honors...

NCAA Indoor T&F Championships Recap (via goduke.com)...

Rock, Bottorff Earn ACC Gold to Highlight Day Two...

Day Two Recap: ACC T&F Championships (via goduke.com)...

Yale Classic Live Updates: Saturday Edition...

MileSplit NY - It's a two day affair in the ivy league, and MileSplit has got you cover...

Senior works around injury to lead Tatnall...

Just after she scaled a height never before reached by a Delaware runner, winning the featur...

Haley Pierce named to T&FN 2012 High School Girls' All-Ameri...

2012 Track & Field News High School Girls All-America Team This year’s girls A-A tea...

Tatnall 6th at NXN, Foley #1 girl...

The Tatnall girls placed 6th overall, just 10 points from the podium that they stood on last...

NXN Girls Team Preview...

They are questions you’ve posed and heard regarding the Nike Cross Nationals girls’ team...

Juliet Bottorff leads Duke to Regional Championship, on to n...

Women's XC Advances to NCAA Championship (via goduke.com)...

Anderson Emerges as a New Leader for Tatnall | Running Times...

When pace-setting Reagan Anderson raced out of the woods, over the bridge, down the hill and...

Hornets dominate both races yet again Tatnall girls' score s...

CENTREVILLE — Bolting from third place in the final mile, Reagan Anderson overcame a hip ...

XC Wknd 10/20: Sarah Baxter Mt. Sac course record! O'Hara, T...

Sarah Baxter smashed the CR by 16s at Mt. Sac with a 16:00 clocking! Perrin gets MT state ti...

Cross country: Tatnall's Hagood just misses course record...

BELLEVUE — Tatnall produced its latest cross country champion Friday, one whom few expect...

XC Wknd 10/13: Manhattan: CBA CR; Cheserek, Cain fastest on ...

Christian Brothers Academy blasted a 12:44.54 team average for the course record.  Edward C...

Women's Cross Country Excels in Friday Races - Juliet Bottor...

Strong Showing for Women's Cross Country (via goduke.com)...

XC Wknd 9/29: CBA CR, McGorty, Thomson all roll at Great Ame...

Great American barn-burner in NC!  Sean McGorty and Jacob Thomson fly, CBA exerts more domi...

Track & Field Announces Incoming Class - GUHoyas.com...

Director of Track & Field / Cross Country Patrick Henner has released the incoming class for...

All-State Girls Track & Field: Pierce's run unlike any other

  All-State Girls Track & Field: Pierce's run unlike any other Records fall for...

New Balance Outdoor Nationals / USA Junior Championships...

Marshfield (MA) grinded over the final meters of the race to get the win over powerhouse tea...

2012 Track Chats - Haley Pierce...

Haley Pierce (Tatnall, DE) enters the post-season with a 4:41.46 1600m and a 10:24.80 over 3...

Division II Boys Track Championship: Points earned in hurdle...

  Division II Boys Track Championship: Points earned in hurdles huge for Hodgson ...

MileSplit 4/28: Penn Relays Day 3 - Westfield (VA) COA 4x8 c...

Westfield tops Kingston (JAM) in the COA 4x800 with a time of 7:39.73.  Potomac (MD) 4th in...

Tatnall runners smash medley record at relays...

Tatnall runners smash medley record at relays   Girls fall behind but easily beat l...

Delaware Athletes at Penn Relays...

3 Sam Parsons Tatnall (DE)   9 ...

Tatnall's Pierce sticks with team on national stage...

    Tatnall's Pierce sticks with team on national stage   Star runner...

Penn Preview: Girls...

To some, winning a Penn Relays Gold Watch is a goal just as, and even sometimes moreso impor...

Tatnall senior Pierce gains national fame in winter...

With faster performances in more events at increasingly elite levels, Haley Pierce this wint...

Prep notes: Tatnall runners take top finishes...

It's time to go outside, but the Tatnall track team made one last huge statement inside ...

NBIN Girls 4xMile wrap-up - Adrenaline rocks the house...

Compared to last year's disappointment at the outdoor national meet, this year's let...

Anderson, Pierce lead Tatnall to another indoor track title...

NEWARK Reagan Anderson and Haley Pierce pushed themselves to exhaustion and led Tatnall to a...

Salesianum takes indoor track title...

Collins, Parsons break own records at state championship (via The News Journal)...

Good Morning, Delaware, It's National College Signing Day 2012!

  Today is February 1st, national signing day! Athletes around the country (and world) ...

Yale Highlights: Huge DMR Races on Friday...

The DMR was king on Friday with eight teams entering the US top ten.  The Tatnall (DE) gi...

Tatnall boys and girls DESTROY old state records in the DMR ...

Tatnall Girls blast US#2 DMR time AND new state record 11:44.02.  Less than a second behind...

Through science, spirit, coach builds powerhouse...

As Tatnall runners embark on their 5K competitive runs or training jaunts, coach Pat Castagn...

Parsons stands above rest...

Many high school boys dream of growing 8 inches or winning the state championship. Sam Pars...

MileSplit NXN Girls Preview: F-M goes for 6...

The Nike Cross Nationals (NXN) brings together the best teams in the country and pits them a...

Delaware Dominates at NXN SE Regional Meet in NC...

Julie Macedo held back until about 800 meters to and was able to pull away from Haley Pierce...

NXN Southeast Regional Recap...

Julie Macedo (DE) and Elliot Clemente (FL) won individually, while Tatnall and Belen Jesuit ...

Race of the Century!!!...

Perhaps the greatest display of competitiveness EVER!!!  Haley Pierce of Tatnall and Julie ...

Manhattan College Invitational: F.M. storms iconic course...

Fanning, Fayetteville-Manlius tops in the Bronx...

Week of 10/2 - 10/9 Highlights...

  Haley Pierce has a strong showing coming in 3rd at the Manhattan Invite.   Archmere ...

Great American Recap: Girls Races...

Three top-10 national powers squared off in an intense battle for bragging rights on a cool ...

2011 Girls HS XC Preview | Running Times Magazine...

' + ' (via Running Times)...

Marc Bloom's DyeStat 2011 Girls State-By-State XC Preview...

Marc Bloom previews for DyeStat all 50 states for the upcoming XC season. (via ESPN RISE)...

Marc Bloom�s 2011 Super 25 High School XC Pre-Season Ra...

� Award-winning journalist Marc Bloom has been compiling high school cross-country rank...

Marc Bloom's 2011 Super 25 High School XC Pre-Season Ranking...

  Award-winning journalist Marc Bloom has been compiling high school cross-country...

Cuffe looks back on Penn 3K...

Aisling Cuffe remembered having an off-day whlle watching Haley Pierce turn in the best race...

No record safe when Marquis Dendy, Tyler Tate are around | T...

Marquis Dendy and Tyler Tate, who combine versatility with record-setting performance, were ...

HALEY PIERCE 10:20 2 MILE AT PR INVITE!!!...

1 22 Frazier, Wesley SO Unattached 10:17.47 2 5 Beattie, Kayla ...

Weekend Wrap up! -Tate - 4:17 mile!!! 8:09 4x8 State Record!...

  (photo by Marleen Van den Neste) Tate - 4:17 mile!  Reagan Anderson 5:03!  Tatnall bo...

Gatorade Delaware Girls Cross Country Runner of the Year - H...

The Tatnall School STANDOUT NAMED GATORADE Delaware GIRLS CROSS COUNTRY RUNNER OF THE YEAR...

Loughlin Games: Pierce breaks 2 mile meet record with 10:28....

Full coverage from the 57th Annual Bishop Loughlin Games.  Photos, stories, winners table, ...

MileSplit XC Super 50 Individuals (Final release)...

  Lukas Verzbicas, IL, has clearly established himself as the best high school XC harrie...

Eastern States Repeats: FM wins fourth straight; Cuffe takes...

NEW YORK – Bill Aris said something was different. The times across the board didn’t ma...

Boys Eastern States Preview...

The 3rd running of the Boys Eastern States at the Manhattan Invitational may not include qui...

NXN Southeast Championships: Tatnall/Blacksburg VA Qualify |...

MileSplit US will have on-site coverage at the Nike Cross Southeast Regional in Cary, North ...

NXN Dreamin' on Thanksgiving Day...

One week from now, 44 teams will be in Portland, and each with the dream of contending for t...

Foot Locker South - Midwest - Northeast | NXN Southeast - N...

  Photo courtesy John Olson, SCRUNNERS                 ...

U.S. Army X-Country Festival at Maymont - Girls Preview...

The Tatnall girls are back to defend their Maymont title from a year ago as the top ranked t...

Tatnall Strengthens Hold as Southeast's Top Team...

Two months ago, Patrick Castagno’s Tatnall girls cross country team wrestled the Southeast...

Newton So. nips Lincoln-Sud; Naperville tops York; Ley (NJ),...

Mark Feigen won a showdown with Rhode Island rival Andrew Springer at the New England XC Cha...

MileSplit National CC Rankings: Record-setting day raises Sa...

On the strength of its record-setting performance in winning the Sweepstakes race at the Mt....

Tiny Tatnall enjoying the big picture...

Tatnall, a small Delaware private school with big aspirations, has positioned itself amongst...

Coach's Corner with Coach Patrick Castagno (Tatnall DE)...

Coach Patrick Castagno has brought his Tatnall girls to the McDonald's X-Country Festival at...

MileSplit National CC Rankings (Week 5): Albuquerque Academy...

A big weekend of competition generally means some major movement in the national rankings, a...

Weekend Highlights: US#2 F-M Tops US#3 Burnt-Hills at McQuai...

Highlights and Results from: NB Ocean State Inv. (RI), McDonald's XC Festival (VA), McQuaid ...

MileSplit National CC Rankings: F-M (NY), North Central (WA)...

With many of the top teams in the country running in their first or second competition of th...

Record Entries, Strongest Southeast Field Ever at Maymont...

Photo by John Herzog With one of the strongest high school cross country fields in the Sou...

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